From the Mediterranean and Southwest Asia comes cumin, a delicious spice often used in chili, tamales, and traditional Indian curries. Characterized by its earthy and almost nutty flavor, cumin is great as an addition to cooked vegetables, beans and rice, chicken or fish, and even yogurts. In addition to tasting great, cumin offers many health benefits including promoting digestion, improving blood sugar levels, and potentially fighting inflammation.
From the Mediterranean and Southwest Asia comes cumin, a delicious spice often used in chili, tamales, and traditional Indian curries. Characterized by its earthy and almost nutty flavor, cumin is great as an addition to cooked vegetables, beans and rice, chicken or fish, and even yogurts. In addition to tasting great, cumin offers many health benefits including promoting digestion, improving blood sugar levels, and potentially fighting inflammation.